High-quality orthopedic shoes for Hallux Valgus are one of the reliable ways to fight the disease.
Almost every person faces diseases of the musculoskeletal system.
Diseases can be congenital or acquired.A possible problem in this area is Hallux Valgus.
This diagnosis is given to both children who have only their legs and their adults are withdrawn.More often for women, less often for men.
High-quality orthopedic shoes for Hallux Valgus are one of the reliable ways to fight the disease.
What is hallux valgus?
Valgus deformity is an orthopedic disease of people of different ages and sexes.In adults, the disease appears most often after 30 years of age.According to orthopedic doctors, when women complain of leg pain, it is diagnosed in 20-65% of cases.For men, the percentage is less - 5-15%.The disease is progressive.
When the disease occurs, the anatomy of the foot changes - a lump appears on the first leg and moves away from the toe.Pressure is applied to adjacent fingers, resulting in a "hammer-shaped" appearance when the shape changes.There is a general imbalance in the functions of the muscles, tendons and ligaments of the foot.The front is widened and straight legs are visible.In a normal situation, when walking, the support is supported on the first and last bars.The second, third, fourth form an arch with the apex on the bone of the third finger.With straight feet, all the toes fall like a fan, distributing the pressure between them.Changes in the anatomy often lead to impaired blood circulation in the front part of the foot, which causes arthritis and arthrosis.
The curvature manifests itself in stages:
- At first, there is a feeling of discomfort when wearing familiar shoes.It seems that he became smaller and began to squeeze his fingers.It is becoming increasingly difficult to choose comfortable shoes in a store - to avoid the feeling of pressure, you need to buy a pair in a larger size.This is due to the increase in the angle of cutting the finger;
- In the evening there is pain all over the leg.Gradually, at any time and place of the day, a "shift" of pain that seems to "rise" to the ankle and calf muscles
- The first finger deviates more noticeably to the side, becomes deformed - growth-stroke appears in the joints;
- Other fingers are deformed, transverse flatfoot develops;
- The curve is noticeable to the naked eye, constant pain appears during walking.
The disease can be congenital or acquired.Congenital pathology occurs due to the formation of the bones of the foot and their position during intrauterine development.Congenital disease manifests itself in the first months after birth.
There are several reasons for getting a "valgus foot":
- muscle hypotonicity.Premature babies, newborns with poor health and physical development are diagnosed.Hypotonia is one of the symptoms of rickets.Long-term wear without a cast can cause hypotonia;
- Correct development of ligaments, muscles, tendons, other diseases of the musculoskeletal system (for example, osteoporosis);
- Some diseases - cerebral palsy, polio, dysplasia;
- Injuries - fractures, sprains, dislocation of the leg;
- obesity.Too much weight increases pressure, especially on the first leg, leading to flat feet;
- Wrong shoes.The reason for the more frequent manifestation of the disease in women is narrowly fitted high-heeled shoes.In these "pumps" the body weight rests on the forefoot.The leg is deformed and growths appear on the bone of the first leg.Therefore, "haircut" is not recommended, it is long;It should only be worn for 2 hours only on special occasions.For everyday wear, it is better to choose comfortable shoes with low, stable heels.
One of the common causes of deformity in children is standing too early in the legs, when the muscles and ligaments are not yet ready for such high loads.You can determine the curvature by watching how the child walks.With normal development, the foot is placed on the foot, with pathology, only in its inner part.Incorrect development can be determined by the way the shoes are worn - they wear out on the inside.
The development of the disease is characterized by a deformity of the lower part of the leg - it is characterized by the letter X in X.Pathology is visible only externally.The child talks about painful ankles and back pain when walking and avoids active games.In the evening, your legs may curl up in the calf and cramps begin between you.If the symptoms are neglected, the disease progresses and adaptive diagnoses appear - arthrosis, scoliosis, deformity of the knee and ankle joints.
Orthopedic shoes for Hallux Valgus: advantages, types
Treatment of the disease depends on the degree of its manifestation and the severity of pain.At an advanced stage, the pathology can often be corrected only by surgery - removing the growth on the finger.In the early stages, the disease can be successfully treated with exercise therapy, physiotherapy and anti-inflammatory drugs.Painkillers are prescribed to reduce pain.
An important part of Hallux Valgus treatment is wearing orthopedic shoes.
- It helps to properly distribute the load on the leg, which improves the development of muscles and ligaments.The load on joints that are already under stress is reduced.
- Stops joint deformation.
- Distributes the load evenly throughout the musculoskeletal system.
- Correct, beautiful gait and posture are formed.
If you have a diagnosis of Hallux Valgus, orthopedic shoes are not a panacea that solves all problems.But it is an important part of a holistic approach to treatment, to relieve symptoms and prevent the progression of the disease.Wearing special therapeutic boots is prescribed for preventive purposes to prevent recurrence of the disease after a successful operation.
Orthopedic shoes are selected depending on the type and degree of development of the deformity.Its main purpose is to maintain the correct position of the foot, preventing the curvature of the foot.
The times when orthopedic shoes attracted attention with their ugly appearance are a thing of the past.Today, they are not only comfortable, but also attractive in appearance.The stores have a selection for different seasons - summer, winter, demi season.Manufacturers produce all styles of orthopedic shoes: boots, shoes, boots, sandals, sports shoes.Healing versions are very nice, no different from foreign pairs.
Orthopedic pads take into account not only the degree and form of the disease, but also the gender and age of the patient.The disease progresses differently in men, women and children;To correct the deformation, you need to pay attention to different points.
Orthopedic shoes for men
In men, Hallux Valgus is rare.But the disease still occurs in them and is the result of various infectious diseases.If there is a risk of developing such a deformity, the doctor may recommend wearing therapeutic shoes to prevent curvature.It is especially common if it is diagnosed as obesity, flat feet, and inflammatory processes in the ligaments.
Finding the right pair of boots is no easy task.They should fit well on the foot, not cause discomfort and provide good support for the back of the foot and ankle arch.Sometimes you can't find the right pair in the store.Then the order is placed.To do this, they take a set of legs, first for the last pair, and at the end of the last pair, they make a three-dimensional plaster model.The process is complicated and expensive, so the price of such a sample is quite high.
Orthopedic shoes for women
In women, this type of curvature occurs several times more often.One of the reasons is the habit of constantly wearing high heels.Some women wear their favorite stiletto heels all day, only taking them off at night.The foot and the first shoe are constantly under stress bearing the entire body weight.The narrow toes of the shoes also do not improve the situation.The finger is constantly squeezed, blood circulation is disturbed, which causes disease.Over the years, the foot is deformed, pain appears in the fingers and ankle.You have to give up your favorite shoes and switch to low heels.But the regular can't cope with one final situation - the feeling of discomfort disappears while walking.Therapeutic shoes help distribute the load evenly and stop the progressive nature of the disease.
The range of drug samples for women is wide.In stores and online catalogs there are orthopedic boots, shoes, boots, orthopedic boots, shoes, summer open sandals made of different colors, styles, natural, artificial leather, suede, nubuck.The only wedge is a heel or a small heel (maximum 5 centimeters).The different fullness of the foot is taken into account - many models can be adjusted in width with straps or multi-level fasteners.
Orthopedic shoes for children
The pediatrician prescribes the wearing of therapeutic boots for both when a curvature has already been identified and for preventive purposes.There are two types of children's models:
- low complexity.It includes elements (isolations, ankle boots) to correct the condition violation.For convenience, these elements can be touched to the model;
- Complex.Boots are made to order based on a set of feet made after measurements.
To prevent provinces, pediatricians recommend wearing therapeutic shoes from early childhood.Parents should exclude slippers, sandals and flat-soled sports shoes without arch support.
What to look for when choosing shoes
Since each foot has its own characteristics, an orthopedic pair is selected.When worn, the shoe "adjusts" to the shape of the foot.Parents need to remember: a child should not wear shoes after older children, otherwise their feet will develop the same pathologies as themselves.
When choosing a treatment version for children, it is important to consider:
- quality of materials.Couples from natural materials are made for children.Allows air to pass well, allows the foot to "breathe";
- Tailor quality.Carefully check the quality of the boot, the quality of the stitching, the quality of the inner surface - there can be no protruding seams, all elements are sewn neatly.This will prevent the appearance of chafing during wear;
- conformity to the anatomy of the foot.A doctor's recommendation will help, it will show the information you need to pay attention to;
- size is correct.You shouldn't buy shoes for your baby to grow into, which is what many parents do, given how quickly children's feet grow.In shoes that are too big, it will be uncomfortable for him to walk, he will be unstable and confused.The habit of shuffling the feet will remain even as the shoe "grows".A shoe that is too small will put pressure on the foot by bending more.Shoes for your baby should be chosen in full size.
Pay attention to each element of the pair.Inside the shoe is a dense, wrinkle-resistant insole.The sole has a small heel that gives the foot the correct position and prevents the appearance of flat feet.The only thing that matters is itself.It is better if there are rolling elements.Special attention should be paid to winter shoes.Make sure that it is made of the only frost-resistant materials and will not slip.
The boots are specially designed for children with deformed feet.The latter is comfortable and supports the foot well in the correct position.To do this, a comfortable combined support, side boots and a high rigid heel are sewn into children's boots.Additional support is provided by laces, velcro and multi-level fasteners.
When buying shoes for an adult, make sure they fit properly.Those that are too tight will compress the foot and those that are too loose will not prevent further deformation.Shoes should fit not only in length but also in width.The right pair fits the foot, but does not put pressure on it.Pay attention to the background - it should be dense and high.Otherwise, the shoes will not support the foot in the correct position.The weight of the pair is of great importance.Shoes that are too heavy will cause tired feet.
Often, orthopedic shoes are made by craftsmen in salons according to personal measurements.There are manufacturers who create such patterns.